Analysis Ayurveda Buddhism Discussion ESCAPELGBQ Ethnic Lore Family & Community Feelings & Emotions ForNastyCunts Sexuality Shamanism Social Issues Women's Affairs World Matters Yoga

The 6 week series of LGBQ ESCAPE

For the one who wants to vomit and kill themselves.

I am a very big Buddhist Teacher, Thank you very much I know what to do with these 6 weeks. I am not happy to be mad. Get real with me over the 6 weeks and perhaps you might make it to the great beyond.

Beyond isn’t a place of killing. ‘I’ still exists in the beyond.

Good Gods & Goddess help us all! Why does the plural form of God include women and the singular doesn’t is something to think about.

At BIST You can join the WRAP program and learn how to survive in a community with people who are interested and give you kindness while you look for love in better places. Love is something you should have inside you from your family. Not everyone is here to share Love. I am not here to share love except with my Family. This is for those people who do not know the difference. We Love you. In the end, it is better to be alive and free than have your privileges taken away.


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Dark Buddha’s last [Poem]

It will bring healing to your body. You will receive wisdom from watching this.

In the end, only Kindness will matter. It is true for us all. In the end, only the kindest and honest actions will bring us peace when we are dying. Kindness is free and makes the world a more pleasant place to be sharing.

The dark Buddha of hatred who forgot of his own nature 
is hating the world and women in it; 
He too one day will realize that kindness matters to him; 
He also cries and screams in pain and doesn't like it that life is this way. He forgot that life is suffering and decided to outsmart Buddhism on his own. 
He believes that Karma doesn't exist. Actions don't exist for the dark Buddha. Dark Buddha is wrong, and choses to stay in the wrong, all we have to call him is chuckleheaded fool. There is no love and no education, no community and no enterprise.
His dark way of killing women and sexually abusing feminine. It is an awful human being that claims his mind to thinking that oneness and kindness are only for women. while thinking in his mind isnt an act. He makes himself into a dark puppet. 
A person who desires women to learn about pain and looks for the darkness within people to cultivate more of that hate. Darkest Buddha is the nasties 

Dark Buddha who forgot of his nature was found by Dakinis 
got educated. 
While fighting and desiring to kill and wishing women nothing that they want for themselves; 
Dark Buddha went off to his own grave. 
He laid in his own hole in his own box and in the earth knowing he will not take another breath. 
His mind so volatile and hostile and unhappy only flew around thinking of nothing but hate. 

Oh dear, who will help that Dark Buddha Today? 
The many days lost in the battle of the minds the Dark Buddha did realize that he has failed in life completely because he didn't want to be real to people in his community. 
Oneness isn't a game of sexually abusing women, 
Oneness is something real, tangible and experienced, 
the hate and suffering caused to others remain and honest good people are healing that pain. 
Buddhism Family & Community Environment Poetry Life & Death Shamanism Women's Affairs Cosmic

Medicine Buddha

Do not disturb other's mind. 

People are gentle have you noticed? Remain in joyful diligence and merit will arrive. Medicine Buddha practice is an important practice in the Tibetan Buddhist way of life. The medicine Buddha is the bringer of healing to the body mind and I think it improves our connections and receptivity of wisdom. Some don't care about Medicine Buddha these are fools who wander aimlessly cursing the earth and feminine wisdom and power of peace and compassion. 

This is a Gelug Medicine Buddha practice.

Toronto’s Riwoche Temple (Nyingma Kagyu) have online Medicine Buddha Practices every Tuesday at 7:30 pm.

Zoom Webinar ID: 835 4028 2059

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Discipline & Merit [Tanka Poem]

Devotion happy,
Merit never leaves you less.
Happiness with her,
Now you know how true we are.
Endless our midway this way.

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I found you [Poem]

I don’t want you to suffer 
I found you on the way to this small place to pray
A place hidden from the loud big noise of the world
A little shelter
a safe place for prayer
It is so confusing and so unclear
This small path outlines the direction to pray
I believe in time what I found will show me the way.
Thank you for knowing the way for this small place to pray.
Once we pray and heal and all else awakes this small path remains to warn us of the past.
Cosmic Poetry Politics Social Issues Women's Affairs World Matters

a note on government

In where it is hidden and secure I pray for all parties and all governments to live in peace and create a BIG place for equanimity and base their decisions on wisdom and compassion for all sentient beings. People will live happier, healthier, safer. Education will be accessible and true and we will all embrace oneness. There will be no wars and no opposition. Earth is going to breathe with relief. Let’s focus on oneness. 

Photo of black walnut by Karma Sonam Wangmo; all rights reserved. 
Cosmic Culture & Art Happiness Holiday Life & Death Poetry

Yoga Peace Chant

ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ॥

OM, Asato ma sadgamaya
Tamaso ma jyotirgamaya
Mrityorma amritam gamaya
Om shanti, shanti, shanti!

Lead me from unreal to real
From darkness into light
From ignorance to knowlege
Shanti Shanti

Lead me from unreal to real
From darkness into light
From death to immortality
Shanti Shanti
Peace Prayers in other religious traditions
Buddhism Feelings & Emotions Grief Life & Death Politics World Matters

20 years after September 11, 2001

I was getting ready early morning in Nanaimo when my phone rang and my classmate who was driving us to a nursing practicum said; twin towers World Trade Center were hit and there is a disaster in New York. I was very surprised and had a thought that stays with me that even if I don’t have tv internet or cellphone important news arrives to me. We got in the car sometime later and discussed briefly what was happening in New York. There in Nanaimo, we were caring for elderly people. I was looking and noticing the news on the TVs of the private assisted living home residents, an enormous shock, turmoil, fear, suffering of New Yorkers who were unexpectedly attacked. The scene of fire burning towers remains in my mind.

It is 20 years later and along with the rest of the world, I am affected by this horrific incident. Withdrawing American troops from Afghanistan is a better choice for the American people. Violence doesn’t heal violence. I don’t want any more war in this world. The result of violence adds more suffering. These deaths brought sudden grief, it raised again in the global mind thinking about what type of dying is proper. Dying for any cause is a sign of incorrect thinking. The event raised fear globally and everyone responded according to their heart. For me, it moved me into more spiritual practices and reflection about living and dying. In the ’90s Sogyal Rinpoche wrote a great book on the topic of life and death and the meaning of dying. This book is an acclaimed spiritual classic. From the heart of Tibetan Buddhist wisdom, this book is a treasure on the path of understanding dying. It demystifies the many fears people have on this topic. It is not only for a religious practitioner it is also accessible to people of all walks of life to bring about respectful living. Along with Americans today I remain in silent prayer about the lives lost and changes that this event brought to our world.

Memorial & Museum

Cosmic Culture & Art Dzogchen Ethnic Lore Family & Community Feelings & Emotions Grief Life & Death Poetry Psychology Religious Studies Social Issues Women's Affairs

Please don’t punish me [Sonnet Poem]

These grey days passing by before my eyes, 
Forgotten times of low education, 
Candy Society fell, right my eyes?
We knew we could not be without money.

Sales are filling up in our paper bags,
Found unspoken, mind is still very loud.
Remembering my suffering and pain,
I want to live to see better light days.

Do not punish me for desiring love,
Living free is our birth right on this Earth.
Do not punish me for karmic wind’s charm,

Do not punish me for truth that I am.
I want to trust good people around me.
Don't punish me with pain or anything. 

Astrology Cosmic Critique Culture & Art Daily Life Ethnic Lore Family & Community Feelings & Emotions Social Issues

Surfacing Inanna

Thank everything almighty!
Inanna is an ancient Mesopotamian goddess associated with love, beauty, sex, war, justice and political power.
It is unimaginably difficult to live hated. Hatred destroys something in humanity that we need to survive. Unfortunately people make choices to hate. Hate is hate. Let’s not pretend it is other than what it is. We all avoid being hated. No one loves to be hated. Hate will never win over what you can become without it. It is possible to live without hate. Everyone needs to find answers for themselves. We can’t be looking for answers for other people and that can’t be our job. Each person needs to be ready to ask a question and to seek the answers. The looking within is everyone’s individual job. It is relevant what we keep and what we let go off in life. Grace guides those who are with grace. I believe in the good in the world. With repetition love overcomes hatred, leading to lasting peace.
Inanna's mythical story is a big part of my life. Now I am going to be able to exit the underworld. 
Calling in the feminine light of support.

Cosmic Critique Culture & Art Ethnic Lore Feelings & Emotions Grief Life & Death Poetry

Hemingway Story [Poem]

Today on PBS I found an hour long story of Ernest’s Hemingway’s life. I was reminded of his turbulences and many women, recognized writing, noble peace-prize and that he suffered some severe head injuries leading him to dealing with difficult emotions, estrangement and efforts to address mental health. It is painful to hear that his writing is unachievable for others due to the depth of suffering from which he was writing. It is awful that he committed suicide and it is sad that he wasn’t able to win the battle in his life with the demons that haunted him.

I haven’t written anything more than 17 syllables in a while so I decided to sit down and write a poem out of my own suffering to honour the pain of E. Hemingway. I believe after watching this program I will be treasuring myself as a woman more. I am glad I didn’t commit suicide and I am glad I have caring people who support me.

Martyrdom & why you need to love me

It is frightening that you derive joy 
Knowing others are suffering 
it shocks my mind that you only want 
to see pain and laugh about it
I do not see what you do or are thinking as funny, 
we aren't friends, it's not my goal 
i do not want you to misunderstand 
pain you gave to me as a joke. 
I hurt and struggle because of your thinking 
I cant stand another day of unloving uncaring way 
you want to be with me.
Make a full effort to be kind and practice sanity 
towards your relatives, I am not into making you happy 
you feel like you want to vent allover my precious body. 
I don't need or have reasons or need reasons 
for your sense of humour and laughter at unjust 
pain of other people. you do not appreciate martyrdom.
you don't know what to do with one in your life.
Scars remain from knowing you.
Buddhism Cosmic Culture & Art Dzogchen Guru Yoga Hinduism Life & Death Women's Affairs

I am a martyr, a brief note.

I don’t have any other choice in this, as I am surfacing into less suffering, I don’t have much to say to those who decided to give me these big titles. I think they are nice, I don’t know what my duties will be.

I am selected to be a Sacha Master

I am selected to be a Green Tara

I am going to be proclaimed as someone great in the world of women. I work with darkness and handle a lot of confusion. I help people get clarity in suffering. I am learning more and more how love keeps us all going. Chameli & Arjuna Ardagh are very good people. ✨💖


Cosmic Culture & Art Ethnic Lore Family & Community Feelings & Emotions Poetry Social Issues Women's Affairs Yoga

Brain Injury [Haiku Poem]

I feel ready to enjoy and complete another year of B-School as an alumni. I spent most day today working on art and design for the new site. I am very happy with the results. Stay tuned.

⚡️ Sign a letter to policy makers ⚡️

Cosmic Culture & Art Ethnic Lore Family & Community Feelings & Emotions Poetry Social Issues Women's Affairs

Except the ones I like [Haiku Poem]

Good evening everyone, it is very late in Toronto and I am pretty sure I found the colours for my new website makeover. It will have a scrapbook feel to it and be expressing the various artistic and poetic, prose topics I share.

Symbols are important to me as they predecease the language (I am sure about that) and give meaning to people of various cultures according to their traditions, this makes me feel that my work is more accessible to people from around the world. That is kind of where I am today.

Today I started the follow through formula from B-School and I am looking forward to the course starting again on August 2. This is a program that can totally transform you life.

What is most important in my work for people is that it is something to talk about.

Maybe you will follow the gold dot around my site once the B-School is over.

Ha ha ha ha ha
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Tomorrow’s art exhibit

So glad my photography will be part of this art exhibit (in the poster above) 💚🌴

July 16, 2021 update

Thank you for the invite to this art show and music performance. It is difficult to speak about my art when someone hates me with passion in my heart, womb. I wish I wasn’t hated for no just reason to enjoy this art show and music and people’s company. 💚🌴 Thank you for receiving positively my photography. Living with brain injury does affect my life. It means a lot to me to share and discuss our art. 🎙📸 A Sonam Wangmo

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Updating FBT B-School 2021

Since I am a B-school-ina for life I decided it is time to update Feminine Brilliance Temple. Starting August 2 during 6 weeks I will update the website and my work.

Keep reading here. 💚🌴

I love Marie Forleo and this is one of the articles

from her famous blog on business.

Buddhism Dzogchen Guru Yoga Life & Death Mahayana Meditation Psychology Religious Studies Shamanism Tara Vajrayana Yoga Zen

💚 Few words on Deity Yoga 🙏

In Vajrayana Buddhism, we practice embodying the Deity and offering prayers to that Deity until we reach enlightenment. Everyone has their favorite Deity.

This is a good article from the Gelug school of Buddhism, it is about cognitive mental health benefits of deity yoga practice.


Cosmic Culture & Art Family & Community Politics Shamanism Social Issues Women's Affairs World Matters

🐋 First Indigenous Governor General 🐋

I am a happy Canadian woman.

I am very happy to read that an indigenous woman Mary Simon is a new Indigenous Governor-General, appointed on the birthday of His Holiness 14th Dalai Lama.

“I can confidently say that my appointment is a historic and inspirational moment for Canada and an important step forward on the long path towards reconciliation,” said Simon from the Canadian Museum of History in Gatineau, Que. “ – CBC & CP24

❤️‍🩹 I celebrate you Mary and your heritage. ❤️‍🩹

Piękna Cana nam da.

Cosmic Culture & Art Ethnic Lore Family & Community Women's Affairs

🎁 Updated Free gift coming 🎁

The 21 feminine practises are going to be updated and will be available this month of July for a free download.

Thank you everyone who is following and reading.

Buddhism Cosmic Culture & Art Family & Community Feelings & Emotions Poetry Women's Affairs World Matters Yoga

A reflection of life ♐️ 🌒 [Sonnet Poem] 💚🌴

All people matter and are connected,
Innately care about humanity,
On this green earth no one is rejected,
Many are healing from insanity.

I have pain in my heart from my carer,
Killing and death bring on an inner pain,
Unwilling I had fear to discover,
Growing in love and force for my heart's reign.

Cosmic wisdom is written in the birth,
The prayer descended Goddess on me,
Green Tara has love for all on this Earth,
Goddess Tara is present inside me.

Jewish year set in a positive prime.
Illuminated mind works all the time.